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Jamón de cebo ibérico - Elpozo - 60 g

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Jamón de cebo ibérico - Elpozo - 60 g

Streckkod: 8410843019466 (EAN / EAN-13)

Kvantitet: 60 g

Förpackning: Plast

Varumärken: Elpozo

Kategorier: Kött och dess produkter, Kött, en:Prepared meats, Skinkor

Etiketter, certifieringar, utmärkelser: Glutenfri, en:Made in Spain, Laktosfri

Ingredients ursprung: Spanien

Spårbarhetskod: ES 10.01672/MU CE

Länk till produktsidan på producentens officiella webbplats: https://www.elpozo.com/productos/jamon-i...

Butiker: K-Supermarket

Länder där såld: Finland, Frankrike, Spanien

Matching with your preferences

Hälsa

Ingredienser

3 ingredienser

Finska: Kinkku, suola, kaliumnitraatti

Food processing

Halvfabrikat
Elements that indicate the product is in the 3 - Bearbetade livsmedel group:

Kategori: Prepared meats

Ingrediens: Salt
Food products are classified into 4 groups according to their degree of processing:

Obearbetade eller minimalt bearbetade livsmedel

Bearbetade kulinariska ingredienser

Halvfabrikat

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingrediensanalys

Palmoljefri

No ingredients containing palm oil detected

Icke-vegan

Non-vegan ingredients: Skinka

Icke-vegetarisk

Non-vegetarian ingredients: Skinka

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fi: Kinkku, suola, kaliumnitraatti
Kinkku -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 93 - percent_max: 100

suola -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.5

kaliumnitraatti -> en:e252 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5

Näring

Bad nutritional quality
⚠ ️Varning: mängden fibrer är inte angiven, eventuella positiv inverkan på betyget kunde inte beaktas.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positiva poäng: 0

Proteiner: 5 / 5 (värde: 29.5, avrundat värde: 29.5)

Fiber: 0 / 5 (värde: 0, avrundat värde: 0)

Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 0, avrundat värde: 0)

Negativa poäng: 20

Energi: 3 / 10 (värde: 1284, avrundat värde: 1284)

Socker: 0 / 10 (värde: 0, avrundat värde: 0)

Mättat fett: 7 / 10 (värde: 7.7, avrundat värde: 7.7)

Natrium: 10 / 10 (värde: 1400, avrundat värde: 1400)

The points for proteins are not counted because the negative points are greater or equal to 11.

Näringsvärde: (20 - 0)

Nutri-Score:
→ Läs mer om Nutri-Score

Näringsvärden
- Fett i hög kvantitet (21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Källa: National Health Service UK (NHS) - Fat: the facts
- Mättat fett i hög kvantitet (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Källa: National Health Service UK (NHS) - Fat: the facts
- Sockerarter i låg kvantitet (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Källa: National Health Service UK (NHS) - Sugar: the facts
- Salt i hög kvantitet (3.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Källa: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Källa: National Health Service UK (NHS) - Salt: the facts

Näringsfakta

Näringsfakta	Som såld för 100 g / 100 ml	Compared to: Skinkor
Energi	1 284 kj (307 kcal)	+86 %
Fett	21 g	+184 %
Mättat fett	7,7 g	+180 %
Kolhydrat	0 g	−100 %
Sockerarter	0 g	−100 %
Fiber	?
Protein	29,5 g	+40 %
Salt	3,5 g	+17 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Miljö

Eco-score ej beräknad - Okänd miljöpåverkan

Vi kunde inte beräkna Eco-Score av denna produkt eftersom det saknas vissa data, kan du hjälpa till att slutföra det?

Could you add a precise product category so that we can compute the Eco-Score? Lägg till en kategori