Broccoli mix - xtra - 1kg

Food processing

• 

  Food processing level unknown

  ---

  The ingredients of the product must be specified in order to determine the NOVA group.

  Food products are classified into 4 groups according to their degree of processing:

  1. Obearbetade eller minimalt bearbetade livsmedel
  2. Bearbetade kulinariska ingredienser
  3. Halvfabrikat
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

  Ta en bild av ingredienserna Ta en bild av ingredienserna

Näring

• 

  Very good nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (en:Vegetables) of the product: 90

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positiva poäng: 8

  • Proteiner: 1 / 5 (värde: 3, avrundat värde: 3)
  • Fiber: 2 / 5 (värde: 2.5, avrundat värde: 2.5)
  • Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 5 / 5 (värde: 90, avrundat värde: 90)

  Negativa poäng: 0

  • Energi: 0 / 10 (värde: 146, avrundat värde: 146)
  • Socker: 0 / 10 (värde: 1.9, avrundat värde: 1.9)
  • Mättat fett: 0 / 10 (värde: 0.1, avrundat värde: 0.1)
  • Natrium: 0 / 10 (värde: 0, avrundat värde: 0)

  The points for proteins are counted because the negative points are less than 11.

  Näringsvärde: (0 - 8)

  Nutri-Score:

  → Läs mer om Nutri-Score

• 

  Näringsvärden

  ---

  • 

    Fett i låg kvantitet (0.8%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Källa: National Health Service UK (NHS) - Fat: the facts

  • 

    Mättat fett i låg kvantitet (0.1%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Källa: National Health Service UK (NHS) - Fat: the facts

  • 

    Sockerarter i låg kvantitet (1.9%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Källa: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt i låg kvantitet (0%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

    Källa: National Health Service UK (NHS) - Salt: the facts

• 

  Näringsfakta

  ---

  Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (100g)	Compared to: en:Frozen plant-based foods mixes
  Energi	146 kj (35 kcal)	146 kj (35 kcal)	−19 %
  Fett	0,8 g	0,8 g	+92 %
  Mättat fett	0,1 g	0,1 g	+20 %
  Kolhydrat	2,6 g	2,6 g	−60 %
  Sockerarter	1,9 g	1,9 g	−39 %
  Fiber	2,5 g	2,5 g	−5 %
  Protein	3 g	3 g	+57 %
  Salt	0 g	0 g	−100 %

Carbon footprint

• 

  Equal to driving 0.8 km in a petrol car

  156 g CO² per 100g of product

  ---

  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mixed vegetables, frozen, raw (Source: ADEME Agribalyse Database)

  Stage	Impact
  Jordbruk	63.0 %
  Bearbetar	6.5 %
  Förpackning	11.6 %
  Transportation	13.2 %
  Distribution	4.1 %
  Consumption	1.6 %

Förpackning

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product