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Annospikapuuro mansikka & mustikka - Elovena - 6 x 40 g

Annospikapuuro mansikka & mustikka - Produkt - fi

Annospikapuuro mansikka & mustikka - Elovena - 6 x 40 g

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Streckkod: 6411200111788 (EAN / EAN-13)

Kvantitet: 6 x 40 g

Förpackning: Kartong, 21 PAP, 81 C/X

Varumärken: Elovena

Kategorier: Växtbaserad mat och dryck, Växtbaserad mat, Frukostmat, Spannmål och Potatisar, Spannmål och deras produkter, Frukostflingor, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Porridge, en:Rolled oats

Etiketter, certifieringar, utmärkelser: Source of fibre, High fibres, Inget tillsat socker, en:PEFC, fi:Hyvää Suomesta, fi:Sydänmerkki

Tillverknings eller bearbetningsplats: Suomi

Länk till produktsidan på producentens officiella webbplats: https://www.elovena.com/fi/tuotteet/elov...

Butiker: K-Supermarket

Länder där såld: Finland

Matching with your preferences

Hälsa

Ingredienser

4 ingredienser

Fullkornshavregryn (95%), torkad jordgubbe (3%), torkade blåbär (1,5%), salt

Allergener: Gluten

Food processing

Halvfabrikat
Elements that indicate the product is in the 3 - Bearbetade livsmedel group:

Ingrediens: Salt
Food products are classified into 4 groups according to their degree of processing:

Obearbetade eller minimalt bearbetade livsmedel

Bearbetade kulinariska ingredienser

Halvfabrikat

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingrediensanalys

Palmoljefri

No ingredients containing palm oil detected

Vegansk

No non-vegan ingredients

Vegetariskt

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fi: Täysjyväkaurahiutale 95%, mansikka 3%, mustikka 1.5%, suola
Täysjyväkaurahiutale -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 95 - percent: 95 - percent_max: 95

mansikka -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 3 - percent: 3 - percent_max: 3

mustikka -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

suola -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.5 - percent_max: 0.5

Näring

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positiva poäng: 10

Proteiner: 5 / 5 (värde: 14, avrundat värde: 14)

Fiber: 5 / 5 (värde: 11, avrundat värde: 11)

Frukt, grönsaker, nötter och raps- / valnöt- / olivoljor: 0 / 5 (värde: 4.5, avrundat värde: 4.5)

Negativa poäng: 9

Energi: 4 / 10 (värde: 1531, avrundat värde: 1531)

Socker: 0 / 10 (värde: 3.5, avrundat värde: 3.5)

Mättat fett: 1 / 10 (värde: 1.5, avrundat värde: 1.5)

Natrium: 4 / 10 (värde: 400, avrundat värde: 400)

The points for proteins are counted because the negative points are less than 11.

Näringsvärde: (9 - 10)

Nutri-Score:
→ Läs mer om Nutri-Score

Näringsvärden
- Fett i måttlig kvantitet (7.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Källa: National Health Service UK (NHS) - Fat: the facts
- Mättat fett i måttlig kvantitet (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Källa: National Health Service UK (NHS) - Fat: the facts
- Sockerarter i låg kvantitet (3.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Källa: National Health Service UK (NHS) - Sugar: the facts
- Salt i måttlig kvantitet (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Källa: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Källa: National Health Service UK (NHS) - Salt: the facts

Näringsfakta

Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (40g)	Compared to: en:Rolled oats
Energi	1 531 kj (364 kcal)	612 kj (146 kcal)	−1 %
Fett	7,8 g	3,12 g	+7 %
Mättat fett	1,5 g	0,6 g	+14 %
Kolhydrat	54 g	21,6 g	−3 %
Sockerarter	3,5 g	1,4 g	+66 %
Fiber	11 g	4,4 g	+3 %
Protein	14 g	5,6 g	+4 %
Salt	1 g	0,4 g	+241 %
Vitamin B1 (Thiamin)	0,38 mg	0,152 mg
Järn	4,8 mg	1,92 mg
Magnesium	120 mg	48 mg
Zink	3 mg	1,2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4,5 %	4,5 %

Portionsstorlek: 40g

Miljö

Eco-Score A - Mycket låg miljöpåverkan

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 82/100)

Kategori: Oatmeal flakes

PEF environmental score: 0.26 (the lower the score, the lower the impact)
including impact on climate change: 1.16 kg CO2 eq/kg of product

Stage	Impact
Jordbruk	88.3 %
Bearbetar	1.1 %
Förpackning	0.4 %
Transportation	7.3 %
Distribution	2.9 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a low impact

Bonus: +18

Environmental policy: +4
Transportation: +14

Origin of the product and/or its ingredients	% of ingredients	Impact
Finland	95 %	Låg
Unknown	5 %	Hög

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Form	Material	Återvinning	Impact
Okänd	21 PAP		Låg
Okänd	81 C/X		Hög

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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