Arki gouda viipale - Valio - 400 g

Food processing

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  Halvfabrikat

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  Elements that indicate the product is in the 3 - Bearbetade livsmedel group:

  • Kategori: Ostar
  • Ingrediens: Salt

  Food products are classified into 4 groups according to their degree of processing:

  1. Obearbetade eller minimalt bearbetade livsmedel
  2. Bearbetade kulinariska ingredienser
  3. Halvfabrikat
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingrediensanalys

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  Details of the analysis of the ingredients

  Vi behöver din hjälp!

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  Vissa ingredienser kunde inte kännas igen.

  Vi behöver din hjälp!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  fi: Pastöroitu maito, suola, hapate, LUONTAISESTI LAKTOOSITON

  1. Pastöroitu maito -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 94.9 - percent_max: 100
  2. suola -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7
  3. hapate -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7
  4. LUONTAISESTI LAKTOOSITON -> fi:luontaisesti-laktoositon - percent_min: 0 - percent_max: 1.7

Näring

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

  Could you add the information needed to compute the Nutri-Score? Add nutrition facts

  → Läs mer om Nutri-Score

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  Näringsvärden

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    Fett i hög kvantitet (29%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Källa: National Health Service UK (NHS) - Fat: the facts

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    Sockerarter i låg kvantitet (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Källa: National Health Service UK (NHS) - Sugar: the facts

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    Salt i hög kvantitet (1.7%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Källa: World Health Organization (WHO) - Fact sheet - Salt reduction

    Källa: National Health Service UK (NHS) - Salt: the facts

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  Näringsfakta

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  Näringsfakta	Som såld för 100 g / 100 ml	Som såld per portion (13g)	Compared to: en:Gouda
  Fett	29 g	3,77 g	+1 %
  Mättat fett	?	?
  Smörsyra	0 g	0 g
  Erukasyra	0,52 g	0,068 g
  Kolhydrat	0 g	0 g	−100 %
  Sockerarter	0 g	0 g	−100 %
  Fiber	0 g	0 g
  Protein	25 g	3,25 g	−6 %
  Salt	1,7 g	0,221 g	−14 %
  Vitamin B1 (Thiamin)	3,7 mg	0,481 mg
  Biotin	620 µg	80,6 µg
  Järn	850 mg	111 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 3.1 km in a petrol car

  590 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk (Source: ADEME Agribalyse Database)

  Stage	Impact
  Jordbruk	84.2 %
  Bearbetar	7.0 %
  Förpackning	4.4 %
  Transportation	3.6 %
  Distribution	0.6 %
  Consumption	0.1 %

Förpackning

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  Packaging with a medium impact

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  • Packaging parts

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    (Plast)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plast

Transportation

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  Tillverkning eller bearbetningplats

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Nederländerna	100 %	Medium